Titlle : Lost more than 40 Kilograms in 6 months
link : Lost more than 40 Kilograms in 6 months
Lost more than 40 Kilograms in 6 months
Lost more than 40 Kilograms in 6 months
Just a quickly one this time to mention the fact that I am in this diet and life style change for 6 months now.
When I started this I weighted 139.6 Kgs and yesterday I weighted myself again at the gym - 98.7 Kgs - so a quick calculation yields 40.9 Kgs drop in half a year. Actually I was trying to maintain my weight and slow down in the last two months but what can I say...
Now I am going to skip the overheard story how I was diagnosed as diabetic and how the doctor wanted to prescribed me some medications and how I was in tears and all that - you can read about it in earlier posts on this very blog. Actually the name of this blog is "My Metabolic Syndrome" because I was diagnosed with metabolic syndrome... well the blog name stayed the same but I did a big transformation.
So this time I am going to put some pictures and I think you will be able to tell the 'before' and 'after' ones.
Ok Guys This End Off my articles Lost more than 40 Kilograms in 6 months
that is all articles Lost more than 40 Kilograms in 6 months i hope my my articles make usefull and every one can take the benefit from this simple articles. Ok, see you next time in other time other post and other articles.
Now, you read articles Lost more than 40 Kilograms in 6 months page link https://chart-nutrition.blogspot.com/2014/01/lost-more-than-40-kilograms-in-6-months.html
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