I am vegan!!! (starting today) - Hi..Guys CHART NUTRITION, In The article you read now, i give the title I am vegan!!! (starting today), we have prepared well for this article you read and download the information in it. article nutritarian diet, article vegan, hopefully posting content which we can write you understand. Well, happy reading..

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I am vegan!!! (starting today)

Hi there,

Yes I am vegan - that is I don't eat animal food. I don't eat meat or fish but that's no news cause I am vegetarian since I was 7.5 years old. But as a vegan - I don't consume milk, cheese, eggs and any other animal products. This is a happy day cause I have been dreaming about going vegan since I was 10 years old.

But the true story is not about the vegan way. I actually am following the nutritarian diet. My diet is way way stricter and is based on lots of green, berries, onions, mushrooms, beans, seeds & nuts. And that's about it...

In addition I eat fruits however I don't touch bread and wheat products. I drink only water and I don't touch any sweetened drink, not even artifically sweetended drinks.

Now my inspiration to all of this is a book written by Dr. Fuhrman called "The end of diabetes" which you can download directly to your kindle here.

This is not the first book by Dr. Fuhrman - the best seller one is "Eat to live" and it provides you with a dietary plan that will get you off your medicines. 

I strongly recommend this book - it can save your life.

I of course I will give way more details in future posts - but Just wanted to share this with you,

Aviel.

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that is all articles I am vegan!!! (starting today) i hope my my articles make usefull and every one can take the benefit from this simple articles. Ok, see you next time in other time other post and other articles.

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